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The Blog

Notes on becoming
more human.

Nervous system wisdom, fatherhood, business, and the honest inner work of building a life that's actually yours.

Jul 7, 2025

Maybe I’ll Write About Pain…

Pain is my oldest companion. Not just the pain of suffering through spankings, traumas, or unkind words. Chronic pain and I became companions when I was…

Jul 3, 2025

What I Do…

I surround myself with epic humans.

Jun 24, 2025

From Fire with _______.

12:54PM yesterday, I was handed a moment.

Jun 5, 2025

I’m The Old Man?!

Last week my friend Albert reached out. He had a new friend, a 20 something TikTok star that had specifically asked him to find “older men” for him to…

Jun 4, 2025

Those That Have & Those Who Hope.

I went to my first “business” conference when I was thirteen years old. Soon after, I found myself at The “Big Seminar” at the Marriott by the San…

Jun 3, 2025

The Power of Setting a Date.

Last year I accidentally became a coach.

May 28, 2025

Nostalgia…

I’ve been teaching my kids how to use AI.

May 26, 2025

The Sound of Rain on a Metal Roof.

9:07 PM, Austin, TX.

May 25, 2025

Permission for Feedback?

Today, August and I had our “family board meeting”. Each quarter we give each child an opportunity to plan something special one on one with Nelle or…

May 14, 2025

And There I Wasn’t.

Six years ago I hit the “pinnacle” of my success.

May 11, 2025

You’re Lying to Yourself

The soccer pitch was almost comically small. The international school we were borrowing it from must cater to younger kids than ours. It’s the second to…

May 5, 2025

The Gifts You Don’t Know You’ve Given

Saturday was the Acton Children’s Business Fair.

May 1, 2025

You’re Doing it Wrong.

High achievers journal.